Do you already know the power of writing but don't know how to get started? Develop the habit of writing for yourself in 21 days. With the practical exercises in this book, you will begin to organize your mind and structure your thoughts. This will help you not only to form the habit, but also to make the life you want more tangible.

Have you tried writing to organize your thoughts?
With this workbook, you will learn some basic guidelines for using writing to your advantage: you will begin to organize and structure your thoughts, your mind, and, incidentally, your life. The guidelines shown in this workbook belong to the refuge method, created by me so that everyone can benefit from writing and use it as they need in their personal processes.